Sign Upadmin2024-03-12T19:26:41+00:00 Sign Up Consultation Form First Name* Last Name* E-mail* Preferred Contact Time* About you Fitness Goals* What would you like to achieve, Lifestyle Changes, Improve Body Composition etc - the more detailed of an answer the better we can get you going Lifestyle* How active are you, What’s your Occupation etc, What Do you get up to in your spare time / weekends etc What’s Your Diet Like? * Answer as honestly as possible Alcohol* How many units of alcohol do you consume per week? Do you Smoke or Vape?*YesNo Have you had a PT or Online Coach Before?*YesNo Your fitness* Your fitness*12345678910 What would you rate your fitness knowledge / experience out of 10 How long have you been exercising for, knowledge of gym equipment etc* Injuries* Do you have any previous injuries I need to be aware? (Please specify). If your doctor has ever advised against form of physical exercise please explain* Any Exercise you can’t complete / don’t like?* If you feel any pain when exercising (specifically in your chest) please describe* Do you loose balance or experience any dizziness?* Do you loose balance or experience any dizziness?*YesNo Please list any medication I should be aware of?* Personal Information Height (Ft & Inches)* Weight (KG)* Date of Birth* Gender* Your aspiration Why do you want an online coach?* What are you goals?* A particular weight, fit into a certain item of clothing, Body Recomp, Healthier Lifestyle etcWhat would be your preferred commitment to a plan? Training Days Per Week* Training Days Per Week*1234567 Preferred Training Time*ampm Duration of Training* 30min/hrs etcAccount Username* Password* Repeat Password* Training Overview Training Supplements Training Weight Training Plan Training Plan Link Send these credentials via email.
